I did it I completed the Shakedown and I feel great. I lost 7.5 pounds in 3 days and my Mom lost 8.5 pounds. I think this really helped me to shake my addiction to coffee and my sweet tooth. I have also noticed that I have not been very hungry the last two days and I'm eating very small portions. Maybe it is all a mental thing but I love it.
I have to give a huge shout out to my Mom who did this with me and was a huge encouragement. I have an amazing Mom who would support me through anything. i know if I told her I had to walk 50 miles through the desert with no shoes she would go with me just to support me. I want Harper to feel this way about me through out her life.
Now my affair with Weight Watchers will begin.
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