Shakedown is goging well and I surprised at how easy the first day was. Here is what I had yesterday:
Morning - Shakeology Shake
Lunch - Shekeology Shake
Mid day - Cup of Green Tea
Dinner - Large Salad with Bell Peppers, Cucumbers, Onion,Mushrooms and 2 tbls. of vinagrette. 3 oz. of grilled Talapia
Evening - Shekeology Shake
Workout - Treadmill and weights at Koko Fit Club
Total Weght Loss - 3.5 pounds!
My goal is 7... lets see if I can do it.
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1 comment:
Awesome! So proud of you. Meanwhile, I can't stop thinking of your Mom's peach cobbler!
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